Services
Everything I offer — described honestly.
Wellness Massages
Feel good, unwind, regenerate.
🌸 −€5 first-visit discount
ℹ️ Please let me know before your session about any health conditions such as acute illness, cardiovascular issues, pregnancy, or allergies — so I can tailor the massage safely to you.
Wellness Massage with Aromatherapy Oil
Full-body massage with high-quality aromatherapy oil — includes a pre/post conversation and time to rest afterwards. The holistic effect on body, mind and spirit releases blockages, muscle tension, and emotional stress.
Neck, Shoulder & Head Massage
Releases muscle tension and improves mobility. Better circulation, increased wellbeing and energy are further positive effects.
Facial Massage
Improves skin health and relaxes the facial muscles.
Foot Massage
Includes a relaxing foot bath. Improves circulation, relieves tension, and reduces stress.
Wellness Meditation with Guided Journey
Meditation gives the body regeneration, inner calm, and improves concentration.
Shower facilities included if needed.
Add-ons
Enhance your session as you like.
Bio-Sauna
Soothing warmth at 60–70 °C.
Water Gymnastics
Available April–September only.
Vitori Crystal Mat
Innovative wellness device combining infrared deep heat, pulsed magnetic field therapy, negative ions, Schumann resonance, and biophoton light therapy.
⚠️ Because of its pulsed magnetic field therapy, the Vitori Crystal Mat isn't suitable if you have a pacemaker or other electronic implants, are pregnant, or have epilepsy. Please let me know beforehand if any of these apply to you.
Coaching
Gaining clarity — in person and online.
Life Coaching
Want to make a change but not sure how? Together we'll find out what you truly need, where you stand, and what concrete steps will move you forward. When helpful, I draw on NLP (Neuro-Linguistic Programming) methods to shift limiting thought patterns.
Nutrition Coaching
Build healthy eating habits that fit your everyday life — tailored to you, with no bans or diet dogma.
Wellness Coaching
Bringing body, mind and spirit into alignment. We look at sleep, nutrition, movement, and daily habits — building sustainable, practical change.
Facial Treatments
Well-groomed skin — inside and out.
ℹ️ Please let me know before your treatment about any allergies, skin sensitivities, or pregnancy — so I can adjust the treatment accordingly.
Classic Facial
Cleansing, removal of blemishes, mask, ultrasound infusion of active ingredients, a short massage and finishing care.
Intensive Facial
Like the classic facial, plus a special serum, eyebrow shaping and an extra relaxation massage.
Add-on: eyebrow or eyelash tinting
Can be added to any facial.
LR Health & Beauty
As an LR partner I recommend selected products — not randomly, but because I use them daily myself. Aloe vera drinks, skincare, supplements and complete wellness programmes.
Order conveniently from my LR online shop — or ask me directly, I'm happy to advise.
Advertising: as an LR partner I receive a commission on orders placed through my LR shop.
Free cancellation or rescheduling up to the day before.